汉密尔顿娱乐中心 设施及设施

This is the place to come get in shape and stay fit! 的 汉密尔顿娱乐中心 has multiple fitness areas equipped with various types of equipment including: Precor ellipticals, 跑步机, 和AMT的, 以及壁挂式Versa攀登者, 大量的固定自行车, 概念二划手, Sci-Fit上半身测力仪, and 19 pieces of Precor strength equipment, as well as 29 pieces of Hammer Strength plate-loaded equipment.

也, we have added a reinforced medicine-ball wall and functional training areas equipped with the Rogue Infinity-24 cross training rig with Olympic lifting accessories, 生活 Fitness的Synrgy360 XL, and TRX straps located throughout the building for member use. 

A knowledgeable student employee is always on duty to answer questions. Plyo盒子, Bosu球, med-balls, and many other accessories are available on the floor or for check-out at a Fitness Kiosk with a MAVcard.

健身区政策 & 建议

的 Group Exercise program hosts between 20-30 classes per week during the Fall and Spring semesters. 的 larger room has a floating maple floor, and the smaller room is perfect for TRX classes or yoga classes. 这些房间都装有镜子, 音响系统, 平板电视, and all the accessories needed to get you on the road to a healthier lifestyle.

Our Spinning Certified indoor cycling room includes 41 Star Trac NXT bikes with computers to track your distance and RPM's. Throw in our brand new sound system and 平板电视 and you are set to tackle any of our cycling classes.

2024年春季第一次Mod GroupX时间表

2024年春季第二模组时间表

This is the venue for open recreation activities as well as intramural sports. 的 most popular activities that are conducted in this area are basketball, 排球, 室内足球, 还有躲避球. 的 gym is almost always available for pick-up basketball. Volleyball courts and 室内足球 courts can be reserved for weekly play. 篮球, 排球, and 室内足球 balls are available for free check out at the Front Desk with a MAVcard.

的 汉密尔顿娱乐中心 houses two championship racquetball/squash courts. Each court has a glass back wall for spectator viewing. Equipment may be checked out at the Front Desk with a Mavcard.

的 Student Recreation Center indoor track is open for running, jogging, and walking. 的 track is two lanes wide and is composed of flexible rubber surface. It takes 6 laps to cover a mile in the inside lane. 的 unique shape to our track includes a number of right and left hand turns along with a small incline. 

的 pp电子极速糖果 campus has all the amenities needed for a successful, 高海拔训练时段. 健身房可应要求提供. 的 Natatorium also provides high altitude aquatic training. 的re are also ten on-campus residence buildings that can be arranged for housing teams and providing meals.

More about altitude training facilities